Please keep a close eye on the calendar, as we have some changes coming to the class schedule in the next two weeks. Beginning Oct. 2nd, there are some temporary changes and then the following week, a new regular class schedule.
Reminder: Wellness Fair Oct 14 and Oct 15 beginning at 9am both days, including a Customer Appreciation BBQ on Saturday the 14th from 4-6pm. Bring a friend!
Partners Yoga - Friday, October 13, 6-7pm
Bring a partner, or come alone and we'll pair you up with someone to exchange your yogic energy together. This is a special workshop lead by Chuna. Doing great yoga poses and increasing your flexibility, intimacy, and energy should be a fun experience. Space is limited, so advance registration is required. Fee for a couple is $25.00 and single is $15.00.
Gong Meditation - Friday, October 20, 6-7pm
This meditation is to understand your mindful body. Gong meditation as a sound healing to your energy center of the body. When we feel better inside we can pray for peace for the world. Come get your own experience, and see the power of group energy. Meditation always helps to release tension, get centered, increase focus, release from any other stressful thoughts or situations. Only $15.00 per session. Advance registration is required for this workshop.